The Ramadan fast is over and most people are in the middle of the Shawaal fast. May Allah make it easy for us. There are obligatory fasts such as the just concluded fast of Ramadan and voluntary fasting which we will discuss below. There are several benefits to fasting, both spiritual and scientifically.
Read MoreRamadan is a period when we cut ourselves off from the world and its allure. We strengthen our relationship with Allah. We fast, we pray more, we read the Qur'an more and reflect on its message and connect with it. We stay up late for the night prayers and sleep less. We seclude ourselves in the masjid. We seek out the Night of Majesty. We become in essence the perfect Muslim. The month of Ramadan is a process of self-cleansing. We should use the habits learnt in our everyday life. Learn how to continue these practices after Ramadan.
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